Customer Tools

Download these helpful PDF guides and checklists to get the most out of your Innov8tive Nutrition experience

Weekly Measurements Chart

Daily Weight Chart

Daily Food Diary

Recent recipes and food tips from the innov8tive blog.

National Chocolate Milkshake Day

Guilt Free Recipe to celebrate National Chocolate Milkshake Day — September 12th — if you want a delicious treat with no guilt try our Sh8ke It Up Chocolate Recipe! It's delicious and with 17 grams of protein and 42% of the daily value of calcium, you'll...

National Irish Coffee Day

It's National Irish Coffee Day! Celebrate with this low carb, keto-friendly recipe. Ingredients 6 oz coffee 1/2 teaspoon sugar substitute (stevia or splenda) 1 1/2 oz whiskey 1/8 cup heavy cream Directions Warm whiskey in a saucepan and stir in sweetener and coffee...

National Hot Cocoa Day

Who doesn't love hot cocoa? We certainly do and want to share this low carb recipe so you can sip guilt-free and enjoy National Hot Cocoa Day. Ingredients: 1 cup almond milk 2 teaspoons cocoa powder (unsweetened) 1 teaspoon of a stevia sweetener ½ teaspoon butter...

Innov8tive Success Spray Eating Plan

Vegetarian Success Spray Eating Plan

Creating Your Smartship Order