Customer Tools

Download these helpful PDF guides and checklists to get the most out of your Innov8tive Nutrition experience

Weekly Measurements Chart

Daily Weight Chart

Daily Food Diary

Recent recipes and food tips from the innov8tive blog.

Get the Scoop on Avocados

Avocados are one fruit you can enjoy without worry on a low carb eating plan. They are low in carbs, and loaded with healthy fats like oleic acid — the same type of fat found in olive oil and they contain important nutrients, including fiber...

Protein Pancakes

Do you love pancakes, but you're trying to cut back on carbs? Then try our recipe using Sh8ke It Up protein powder as a replacement for pancake mix. The delicate vanilla flavor is delicious and packs 17 grams of protein plus 42% of the...

Spiral Veggies

Veggies with Vavoom. Have you tried preparing vegetables by using a spiral slicer or picked up a pre-packaged product in the grocery store? It can bring some fun variety to the table! One of our favorite recipes uses zuchinni — just toss the spirals into a...

Innov8tive Success Spray Eating Plan

Vegetarian Success Spray Eating Plan

Creating Your Smartship Order