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Innov8tive

Complete Liquid Vitamins

New Year New You. Get there with the help of Innov8tive Complete Liquid Vitamins. The body can't perform at its highest level without the essential vitamins and nutrients it needs! Due to the liquid form of Complete, vitamins are quickly assimilated into the...

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Sh8ke It Up

How does our Sh8ke It Up protein supplement assist with your fitness and weight goals? Protein is essential to muscle growth and recovery after workouts, and the more muscle you have the more calories you burn! Consuming protein can also help you feel fuller and...

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National Hot Cocoa Day

Who doesn’t love hot cocoa? We certainly do and want to share this low carb recipe so you can sip guilt-free and enjoy National Hot Cocoa Day. Scroll down for this warm and rich recipe. Ingredients: 1 cup almond milk 2 teaspoons cocoa powder (unsweetened) 1 teaspoon...

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Cucumbers!

Know your veggies: Cucumbers. Consisting mostly of water, and containing electrolytes, cucumbers can help prevent dehydration. One cup of cucumber provides 8.5 micrograms (mcg) of vitamin K. The Office of Dietary Supplements (ODS) recommends that women aged 19 years...

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