Mediterranean Style

We hear a lot of folks lament that they can’t eat healthy while on vacation or traveling. Not true!!! We recently visited Greece and had this amazing Greek salad with fresh vegetables and olive oil. Mmmm. Can you believe that beautiful brick of feta cheese on...

Salt Stand Ins

We get questions about how to season if you’re on a low salt diet. We like fresh herbs and citrus as a substitute and two of our faves are cilantro and lime. Perk up sautéd chicken or fish with these flavorful ingredients as well as soups. They pack a lot a...

Testimonial Tuesday

We love sharing the results of our customers and promoter on their journey to better health and fitness. We are so proud of Lori John Ford who is down 20 lbs since September! Lori says “If you believe it, you can do it!” We totally agree! With good...

Black Friday Sale

Black Friday Deal! Select the Buy 2 Get 1 Free option in the store for Innov8 Complete Singles! These individual liquid vitamin packs make incredible stocking stuffers and everyone’s immune system needs a little help around the holidays. Perfect for visiting...

Guilt Free Thanksgiving

The Thanksgiving holiday can often bring anxiety about what you can’t eat and if you’re trying to follow a healthy diet. Believe us — there is SO MUCH you CAN eat and enjoy! Remember that whether you’re following Keto or Paleo diet there are so many...