Happy Halloween

Happy Halloween everyone. Stay strong and avoid that candy! Remember your fellow innov8tors are there for support and yummy sweet recipe alternatives to candy if you’re having cravings. Sh8ke It Up and Success Spray can also...

Ingredient Spotlight: Pumpkin Protein

Ingredient Spotlight: Pumpkin Protein. Why do we use this ingredient in our Sh8ke It Up protein supplement? Pumpkin protein is plant-based and animal proteins can have added hormones. It’s non-allergenic for those who may have nut or soy allergies. Pumpkin...

Comfort Zone

Motiv8tion Monday — Do one thing every day that scares you. — Eleanor Roosevelt. Getting outside of your comfort zone is so important for growth. What will you do today? Try that Zumba class you’ve been afraid of because you don’t think you dance well...

Throwback Thursday Food Edition

Throwback Thursday Food Edition: Aspic. Savory gelatin-based or “aspic” dishes were all the rage in the 1950s and 60s. Cooks put nearly anything into gelatin molds including meat and vegetables. While visually interesting we think the texture of cold meat...

Put down the candy corn

Halloween is only one week away and we’ve all been there — somehow we “accidentally” eat all the Halloween candy. Success Spray Diet Assist can help with those cravings for sweets and keep you on track with your weight management goals. It also...

Motiv8tion Monday

Motiv8tion Monday. Eat Healthy and work out because you love your body, not because you hate it. This advice is well worth remembering. Accepting our bodies and taking care of our health from a positive place will lift you. Hating yourself will not lead to sustainable...