National Chocolate Cake Day

National Chocolate Cake Day

January 27th is National Chocolate Cake Day! Let’s celebrate with a low carb recipe for this classic dessert. INGREDIENTS 6 Eggs 4 oz Unsweetened Baking Chocolate Squares 1/2 cup Unsalted Butter 1 tbsp Water 3/4 cup Splenda 2 tbsps Unsweetened Cocoa Powder 1 tsp...

5 Benefits of Hydration

We hear all the time that we need to drink plenty of water to stay hydrated for optimum health. How do you calculate the right amount of water for you? The general rule is that you should drink between half an ounce and an ounce of water for each pound you weigh. For...

National Cheese Lovers Day

January 20th is National Cheese Lovers Day. Swiss, cheddar, brie, gouda — it’s all delicious. We love cheese at Innov8tive Nutrition as part of a balanced ketogenic diet. Let’s all take a moment to celebrate the awesomeness of...

Desktop Download Freebie

Dress up your computer with this desktop download freebie! Be innov8tive and live your best life. Click the download button below to access the full size graphic. Dress up your computer with this desktop download freebie! Be innov8tive and live your best life. Click...