Monthly Archives: July 2017

Motiv8tion Monday

  • By Innov8tive Team
  • Published July 31, 2017
  • Tagged
live-once

Motiv8tion Monday: You only live once, but if you do it right — once is enough.

live-once

 

Fitness Friday Tip

  • By Innov8tive Team
  • Published July 28, 2017
  • Tagged
Fitness-Friday-stairs

Fitness Friday Tip: You burn 0.17 calories for every step you climb – roughly a calorie and a half for every 10 steps. So take those stairs instead of the elevator whenever you can!

Fitness-Friday-stairs

 

Testimonial Tuesday

  • By Innov8tive Team
  • Published July 25, 2017
  • Tagged
Annette-Klick

Testimonial Tuesday: Annette Klick of Saxeville, WI “I’m down 22 lbs and many inches…in two months…can fit into this skort and small top again. Not weighing or measuring very much…just going by how my clothes are fitting and how good I feel. Using all of the products and eating keto.”

Annette-Klick

 

Motiv8tion Monday

  • By Innov8tive Team
  • Published July 24, 2017
  • Tagged
Take-Care

Motiv8tion Monday: Take care of your body — it’s the only place you have to live in.

Take-Care

 

Shake It Up!

Strawberry Cheesecake Sh8ke

Sh8ke it Up Saturday! This recipe is sooooo yummy! Get your muscles the  protein they need and satisfy hunger with this strawberry cheesecake Sh8ke recipe.

Strawberry Cheesecake Sh8ke

Fitness Friday Tip

  • By Innov8tive Team
  • Published July 21, 2017
  • Tagged
Fitness-Friday-Jumping-Jacks

Fitness Friday Tip: Jumping Jacks can burn about 90 calories* in 10 minutes!

*Higher or lower based on your weight

Fitness-Friday-Jumping-Jacks

Ingredient Spotlight: Pea Protein

Pea-Protein

Ingredient Spotlight: Pea Protein. This is one of the ingredients in our Sh8ke It Up protein supplement. Did you know Pea Protein is: • Good source of Arginine – muscle-building amino acid • Can help lower hunger hormone (ghrelin) levels • Anti-inflammatory • Supports Heart health – lowers blood pressure

Pea-Protein

 

Testimonial Tuesday

  • By Innov8tive Team
  • Published July 18, 2017
  • Tagged
Liza-Tayam

Testimonial Tuesday: Liza Tayam is down 12.2 lbs. and 14.5 inches in 31 days after adding Greens & Ignite to her fitness plan. She says: “I love the taste! I love that I am not limited with food! With Complete liquid vitamins and Invigor8 I love the energy I get!!”

Liza-Tayam

 

Motiv8tion Monday

  • By Innov8tive Team
  • Published July 17, 2017
  • Tagged
change

Motiv8tion Monday: Don’t complain about things you’re not willing to change.

change

 

Fitness Friday Tip

  • By Innov8tive Team
  • Published July 14, 2017
  • Tagged
excuses

Fitness Friday Tip: Making excuses burns zero calories per hour.

excuses

 

Vegan Protein Sources Infographic

  • By Innov8tive Team
  • Published July 13, 2017
  • Tagged
vegan-protein

Can you get enough protein on a Ketogenic diet if you are a vegan? Yes! Here’s an infographic showing some lower carb choices that are good sources of protein.

vegan-protein

 

Testimonial Tuesday

Jill-Peterson

It’s Testimonial Tuesday! Jill Peterson of Spokane, WA is down 7.75 inches and10.4 lbs. after adding Innov8tive Greens & Ignite to her fitness plan. Her transformation is amazing!

Jill-Peterson

 

Motiv8tion Monday

Scares-you

“Do one thing every day that scares you.” – Eleanor Roosevelt
Scares-you

 

Motiv8tion Monday

  • By Innov8tive Team
  • Published July 3, 2017
  • Tagged
Do-not-stop

Motivation Monday: “It does not matter how slowly you go  as long as you do not stop”

Do-not-stop

 

Buy 2 Get 1 FREE

  • By Innov8tive Team
  • Published July 1, 2017
  • Tagged
buy2-get1

Buy 2 Get 1 FREE Success Spray Diet Assist with our Independence Day Sale! Get this amazing limited time offer July 1st – 4th. Help curb your appetite and support energy levels with Success Spray.

buy2-get1

Learn more about Success Spray Diet Assist with this short video: